Discover a world of flavour

This recipe is a real mix of international flavours, but we think it makes for a delicious combination at any time of year. It is certainly a new way to use the hugely versatile Kabanos smoked sausage.

Ingredients

• 2 x 500 g packet cous-cous
• 100 ml light olive oil
• 4 courgettes
• Hand full of sugar snap peas
• 1 red pepper
• 1 green pepper
• 1 cans chickpeas
• 2 red onions
• Hand full of cashew nuts/pine nuts(whichever you fancy both work well)
• 1 tb chopped parsley
• 2 cans tomatoes
• 1 green chilli
• 3 cloves garlic
• Hand full of borlotti beans
• 1 pack of unearthed kabanos sausages

Instructions
• Pre-heat an oven to 130C.
• Cut red onion into strips and fry for about twenty minutes.
• Drain oil from the onions and put the onions aside.
• Prepare the cous-cous following on pack directions and for extra flavour add vegetable stock.
• Pour the cous-cous into a dish with the oil that you drained from the onions.
• Season well and place in the oven while you prepare the vegetables.
• Heat some oil in a pan, pour in the borlotti beans. Chop the peppers and heat them through in a separate pan. Slice the sausages and put them in with the beans and season with your chopped parsley ( or any other herbs you may have laying around in your kitchen)
• Cut the sugar snap peas and your courgettes into small pieces.
• Finely chop your garlic and heat gently in a pan with some oil and finely chop two or three chillies. (If you don’t like your food to be spicy, just stick to the garlic).
• Throw the chillies in with the garlic
• Remove the beans and unearthed kabanos sausages from the heat, cover and put aside.
• Once the chillies are soft, add the tinned tomatoes, bring to a gentle boil for five minutes and then simmer
• Heat the courgettes and sugar snap through in another pan.
• Once softened, combine all the vegetables with the beans, and sausages in a large bowl.
• Remove the cous-cous from the oven and combine it with the other ingredients.

Serve with the tomato sauce and garnish with chopped nuts.

Enjoy!!!

unearthed Kabanos is available at Waitrose and Ocado